M.O.V.E. Life Coaching & Consulting

Faith-centered life coaching, leadership consulting, and devotionals to help you navigate life transitions with confidence and clarity.

Motivate, Overcome, Visualize, Elevate!

Two women are sitting at a table near a large window with city buildings in the background, engaging in a conversation.

About

M.O.V.E.

At M.O.V.E. Life Coaching & Consulting, we equip individuals, leaders, and faith-based organizations to navigate transitions, build resilience, and step confidently into their purpose. At M.O.V.E. Coaching and Consulting, I offer comprehensive coaching and consulting services that are rooted in timeless principles while embracing the Christian values and identity of my clients. I am dedicated to helping individuals and organizations reach their full potential through personalized guidance and strategic solutions. Whether you are seeking personal development coaching, leadership training, or organizational consulting, I am committed to supporting you on your journey towards growth and success. Discover how my holistic approach can empower you to M.O.V.E. forward with confidence and clarity in both your personal and professional life.

Dr. Tanoa, the Founder and CEO of M.O.V.E. LLC, inspires individuals to proactively organize their goals, envision their full potential, and enhance their lives by integrating Christian values. Through tailored programs, individuals can attain equilibrium and clarity to lead a purpose-driven life.

Let’s M.O.V.E.

Dr. Tanoa Williams

Personalized Coaching Services

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Book Dr. Tanoa to Speak
$0.00

Dr. Tanoa brings an authentic, faith-centered message of purpose, resilience, identity, and intentional growth to women, organizations, churches, conferences, and leadership gatherings. Through engaging storytelling, practical insight, and encouragement, she challenges audiences to embrace their current season, overcome what is holding them back, and confidently M.O.V.E. toward the life they are called to live.

Available for: Women’s Conferences • Church Events • Leadership Events • Workshops • Retreats • Professional & Community Events

Book Dr. Tanoa to Speak
$0.00

Dr. Tanoa brings an authentic, faith-centered message of purpose, resilience, identity, and intentional growth to women, organizations, churches, conferences, and leadership gatherings. Through engaging storytelling, practical insight, and encouragement, she challenges audiences to embrace their current season, overcome what is holding them back, and confidently M.O.V.E. toward the life they are called to live.

Available for: Women’s Conferences • Church Events • Leadership Events • Workshops • Retreats • Professional & Community Events

Coaching Courses

Graceful Transitions Coaching Course- M.O.V.E. Starter Experience
$97.00

The Graceful Transitions™ M.O.V.E. Life Coaching Course is designed to help women navigate seasons of change with faith, clarity, confidence, and purpose. Using the M.O.V.E. Framework, this course will guide you through reflection, personal growth, intentional action, and faith-based coaching.

M.O.V.E. Starter: Self-Paced Experience ($97)               Designed for women who want to work through the Graceful Transitions™ experience independently.

Includes:

  • Complete Graceful Transitions™ self-paced course workbook

  • Six transformational modules

  • Reflection questions and coaching exercises

  • M.O.V.E.™ Framework

  • Graceful Transitions™ assessments

Best for: The woman who is ready to begin moving forward on her own schedule.

Graceful Transitions - Growth Coaching Course
$197.00

Navigating Life Changes with Faith and Purpose

The Graceful Transitions™ M.O.V.E. Life Coaching Course is designed to help women navigate seasons of change with faith, clarity, confidence, and purpose. Using the M.O.V.E. Framework, this course will guide you through reflection, personal growth, intentional action, and faith-based coaching.

M.O.V.E. Growth (Course + Group Coaching) ($197)      Designed for women who want accountability, encouragement, and community while navigating their transition.

Includes everything in M.O.V.E. Starter, PLUS:

  • 6-week group coaching experience

  • Weekly live coaching sessions

  • Group discussion and reflection

  • Guided implementation of course exercises

  • Accountability and encouragement

  • Access to a private coaching community

  • Group Q&A opportunities

Best for: The woman who knows she is ready for change but doesn't want to walk through it alone. M.O.V.E. Growth  (course + group coaching)

Graceful Transitions- Transformation Premium Coaching Course
$497.00

Your purpose is calling. Your transition has a purpose. Are you ready to M.O.V.E.?

The Graceful Transitions™ M.O.V.E. Life Coaching Course is designed to help women navigate seasons of change with faith, clarity, confidence, and purpose. Using the M.O.V.E. Framework, this course will guide you through reflection, personal growth, intentional action, and faith-based coaching.

M.O.V.E. Transformation: Premium 1:1 Coaching Experience ($497)    

Designed for women who desire personalized coaching and deeper support as they navigate a significant life transition.

Includes everything in M.O.V.E. Growth, PLUS:

  • Four private 1:1 coaching sessions

  • Personalized transition and purpose plan

  • Individualized M.O.V.E.™ coaching

  • Personal accountability support

  • Customized action steps

  • Private reflection and goal-setting exercises

  • Personalized feedback throughout the journey

  • 30-day post-course follow-up coaching session

Best for: The woman who is ready to intentionally move from where she is to where God is calling her.

Products

Digital Download- 15- Day Devotional (extended version)
$15.00

This 15-day devotional is a journey through spiritual reflection and growth. Each day focuses on a different aspect of faith, from understanding God's unchanging love to cultivating patience and believing in the truth. The author shares personal experiences and insights, offering prayers, reflection questions, and affirmations from Scripture to guide readers in their spiritual walk to self-love and identity in Christ. This devotional aims to help readers gain strength, find peace, and deepen their relationship with Christ, ultimately leading to a life of worship and love.

Soft Cover 15-Day Devotional (original)
$15.00

This condensed version of a 15-day devotional is a journey through spiritual reflection and growth. Each day focuses on a different aspect of faith, from understanding God's unchanging love to cultivating patience and believing in the truth. The author shares personal experiences and insights, offering prayers, reflection questions, and affirmations from Scripture to guide readers in their spiritual walk to self-love and identity in Christ. This devotional aims to help readers gain strength, find peace, and deepen their relationship with Christ, ultimately leading to a life of worship and love.

Hard Cover 15-Day Devotional (extended version) (8.5x11 in.)
$40.00

This 15-day devotional is a journey through spiritual reflection and growth. Each day focuses on a different aspect of faith, from understanding God's unchanging love to cultivating patience and believing in the truth. The author shares personal experiences and insights, offering prayers, reflection questions, and affirmations from Scripture to guide readers in their spiritual walk to self-love and identity in Christ. This devotional aims to help readers gain strength, find peace, and deepen their relationship with Christ, ultimately leading to a life of worship and love.

Testimonials

~ Keidra

Working with Dr. Tanoa Williams through M.O.V.E. Life Coaching for almost two years has truly been a transformative experience for me. I’ve grown so much mentally, gained greater clarity about my goals, and learned how to intentionally build the life I envision for myself—and, most importantly, actually accomplish those goals.

What I love most is that her coaching is Christ-centered, so my growth has been rooted not only in personal development but also in my faith. Dr. Tanoa has helped me see myself, my purpose, and my future differently, and I’m so grateful for the growth this journey has brought me.

~Kimmaya

I'm so grateful for Dr. Tanoa, for her time and services in making sure my mental and spiritual are well. No matter what life situations we've discussed, I love that we ground ourselves in biblical reasoning but are able to still keep it real in what's being felt. I've felt nothing but warm encouragement and strong guidance that has helped me continue in a forward progression with my life.

Thank you for helping me see me how God sees me!

~Amber